Boom in Plant-Based Meal Kits: U.S. Market Set to Quadruple by 2035 Amid Rising Health and Sustainability Consciousness

The united states plant-based meal kits market in the United States is poised for remarkable growth, with market value projected to surge from USD 1.1 billion in 2025 to USD 4 billion by 2035, registering an impressive compound annual growth rate (CAGR) of 13.6% during the forecast period. This exponential expansion is largely fueled by a nationwide shift toward healthier eating habits, ethical consumption, and environmental sustainability. With a growing number of Americans identifying as vegan, vegetarian, or flexitarian, plant-based meal kits are increasingly being recognized as a convenient, nutritious, and eco-conscious alternative to traditional meal options.

Meal kit companies are successfully tapping into this shift by offering chef-curated recipes with pre-portioned, sustainably sourced ingredients that cater to modern dietary preferences. These kits eliminate the guesswork in healthy cooking and minimize food waste — two factors that resonate strongly with health-aware, environmentally-minded consumers. Enhanced internet penetration, direct-to-consumer (DTC) models, and retail collaborations are all contributing to heightened accessibility and adoption across various demographics.

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Market Trends Highlighted

  1. Rise of Flexitarian Diets: While vegan and vegetarian populations are steadily growing, the surge in flexitarian consumers — those who occasionally consume meat but mostly eat plant-based — is a significant driver. This segment is embracing plant-based kits as a balanced, low-effort meal solution.
  2. Convenience Meets Nutrition: Consumers increasingly favor ready-to-cook, nutritionally balanced meals. Plant-based kits now offer a broad range of options including high-protein bowls, low-carb dinners, and smoothie-based meal replacements.
  3. Sustainable Practices: With growing environmental awareness, meal kit providers are adopting compostable packaging, organic ingredients, and carbon-neutral logistics, enhancing their appeal among eco-conscious shoppers.
  4. Retail Expansion: Collaborations between meal kit providers and major grocery chains such as Whole Foods and Walmart are extending the reach of plant-based kits beyond e-commerce into physical stores.
  5. Technology Integration: Artificial intelligence (AI) and mobile applications are being used for personalized meal planning, customer feedback, and subscription management, enhancing user engagement and retention.

Key Takeaways of the Report

  • Market Size & Forecast: The U.S. plant-based meal kit market is expected to grow from USD 1.1 billion in 2025 to USD 4 billion by 2035, representing a CAGR of 13.6%.
  • Consumer Drivers: Growing concerns over health, environmental sustainability, and animal welfare are prompting dietary shifts that favor plant-based kits.
  • Innovation Focus: Companies are investing in AI-powered personalization, sustainable packaging, and diverse product portfolios to attract and retain customers.
  • Top Performers: Brands like Purple Carrot, Splendid Spoon, and Daily Harvest are at the forefront, providing high-quality, chef-designed meal kits tailored for health-conscious individuals.
  • DTC & Retail Channels: The combination of subscription models and partnerships with major retailers is creating a hybrid distribution system that boosts accessibility.
  • Challenges Ahead: Subscription fatigue, high cost, and logistical complexities remain hurdles, but companies are investing in tech and variety to address these.

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Regional Market Outlook

The United States will dominate the North American market, exhibiting a CAGR of 7.1% between 2025 and 2035. Strong consumer preference for clean-label, plant-based meals and the proliferation of e-commerce are key enablers.

In urban hubs like New York, Los Angeles, and San Francisco, the penetration of plant-based kits is especially high, owing to greater awareness and access to diverse dietary trends. Suburban markets are also expanding thanks to improved delivery infrastructure and lower barrier to entry via retail.

Competition Outlook

The U.S. plant-based meal kit space is intensely competitive, with established players and emerging startups jostling for market share. Companies like Purple Carrot, Splendid Spoon, and Daily Harvest lead with wide-ranging menus, customizable subscriptions, and focus on sustainability. These brands are emphasizing ready-to-eat and ready-to-cook solutions to cater to busy lifestyles, often incorporating ingredients like legumes, whole grains, and plant-based proteins.

Key Players

  • Purple Carrot
  • Green Chef (HelloFresh)
  • Daily Harvest
  • Splendid Spoon
  • Sunbasket
  • Fresh N Lean
  • Veestro
  • Thistle
  • Territory Foods
  • Greenfork

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Market Segment:

By Product Type:

It’s classified as Meal Kit and Prepared Meal Kit.

By Format:

It’s classified as Chilled, Frozen, and Shelf Stable.

By Sales Channel:

It’s divided into Store-based Retailing (including Convenience Stores, Discounters, Forecourt Retailers, Hypermarkets/Supermarkets, Food Specialists, Independent Small Grocers, and Other Grocery Retailers) and Online Retail.

By State:

It’s divided into California, Texas, Florida, New York, Illinois, Ohio, North Carolina, Michigan, Colorado, Wisconsin, and Washington.

About Future Market Insights (FMI)

Future Market Insights, Inc. (ESOMAR certified, recipient of the Stevie Award, and a member of the Greater New York Chamber of Commerce) offers profound insights into the driving factors that are boosting demand in the market. FMI stands as the leading global provider of market intelligence, advisory services, consulting, and events for the Packaging, Food and Beverage, Consumer Technology, Healthcare, Industrial, and Chemicals markets. With a vast team of over 400 analysts worldwide, FMI provides global, regional, and local expertise on diverse domains and industry trends across more than 110 countries.

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About the Author

Nikhil Kaitwade

Associate Vice President at Future Market Insights, Inc. has over a decade of experience in market research and business consulting. He has successfully delivered 1500+ client assignments, predominantly in Automotive, Chemicals, Industrial Equipment, Oil & Gas, and Service industries.
His core competency circles around developing research methodology, creating a unique analysis framework, statistical data models for pricing analysis, competition mapping, and market feasibility analysis. His expertise also extends wide and beyond analysis, advising clients on identifying growth potential in established and niche market segments, investment/divestment decisions, and market entry decision-making.
Nikhil holds an MBA degree in Marketing and IT and a Graduate in Mechanical Engineering. Nikhil has authored several publications and quoted in journals like EMS Now, EPR Magazine, and EE Times.

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